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“OFF THE BEATEN PATH” YOGA RETREAT IN NICARAGUA

Yoga, Surf, and SUP Retreat in San Juan del Sur

 
 

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I am thrilled to be sharing this long- awaited offering, which will most likely become an annual retreat.  Join me for 8 days and 7 nights of Yoga, Surf, and SUP in the idyllic and relatively still undiscovered paradise that is southern Nicaragua. Often referred to as the next Costa Rica, yoga, surfing, and stand up paddleboarding will all be a part of the week’s activities, with plenty of time for strolling the private, secluded beach, relaxing by the pool, or checking out the shopping scene in nearby San Juan del Sur.

 
 
 
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FEBRUARY 1-8, 2020

* Sign up by October 31, 2019 for $100 Early Bird Discount!

 
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SAN JUAN DEL SUR, NICARAGUA

 
 

OUR VENUE FOR THIS RETREAT

Our venue for this retreat is Verdad Costa Dulce, a brand new resort nestled into a tropical dry forest, with breathtaking ocean views of Playa Escameca down below.  Five freestanding cabins with decks overlooking the ocean and two pool rooms linked by beautifully landscaped paths are comfortable, beautifully designed, and will provide you with an amazing night’s sleep after a full day of activity.  All rooms have private ensuite bathrooms, and WIFI.

DELICIOUS LOCAL CUISINE

Delicious food to nourish your body- sourced daily, with organic vegetables from Verdad’s own garden, fish plucked out of the ocean just hours (or minutes!) earlier, and lovingly prepared by Verdad’s kitchen.

WHAT’S INCLUDED

  • 7 nights, 8 days at the beautiful and tranquil Verdad

  • (almost) all meals, starting with dinner on the night of arrival, three meals daily, and breakfast on day of departure.  (Please note that two lunches and one dinner are NOT included, to allow our guests to check out the local beach cafe, and enjoy some of the food scene in town, where we can all go as a group.

  • Twice-daily yoga 4-5 of the 7 full days (allowing time for other activities)

  • One Surf Lesson

  • One Paddleboard Excursion

  • One massage

  • Early morning pranayama and meditation session

  • Two group hikes

  • Free internet

  • Daily cleaning

  • RT transport from Managua Airport to Verdad for enough people arriving together as a group. (Transfer rate is $70 for individuals.)

NOT INCLUDED/ OPTIONAL ACTIVITIES and SERVICES

  • Airfare to Managua

  • Wine or other alcohol- there is an honor bar at the pool!

  • Specialty drinks

Optional Activities

  • Surfboard Rentals and Surf Lessons for extra surfing

  • Boogie board

  • Massage (one is included in your week- see above!)

  • Horseback Riding

  • Zip Line

  • Fishing/ Boating

  • Catamaran

A SAMPLE DAY

  • 6:15am guided pranayama and meditation

  • 7-10am light breakfast (help yourself at your convenience)

  • 8-9:30am yoga

  • 10am surf or paddle

  • 12pm lunch

  • 1-5pm free time, massage, pool, beach, town

  • 5-6:30pm evening surf session or paddle or yoga

  • 7pm dinner

GETTING THERE

Fly to Managua Airport (MGA).  We will arrange a shuttle/ driver for your trip to Verdad, unless you wish to rent a car, and we can provide driving directions.

RATES & REGISTRATION

Bungalows 1, 2, 3 - SINGLE $2600 / DOUBLE $1700 pp

Bungalows 4, 5- SINGLE $2800 / DOUBLE $1950 pp

Pool Room 1, 2- SINGLE $2100/ DOUBLE $1500 pp

Casa Le Paz 1, 2, 3- SINGLE $2100/ DOUBLE $1500 pp

Please note that all double occupancy rooms are bed sharing.

CANCELLATION & REFUND POLICY

A $500 non-refundable deposit holds your spot, with the balance due 8 weeks prior to the retreat. Please note that as injury or illness does sometimes happen, we highly recommend trip insurance.