“OFF THE BEATEN PATH” YOGA RETREAT IN NICARAGUA
Yoga, Surf, and SUP Retreat in San Juan del Sur
I am thrilled to be sharing this long- awaited offering, which will most likely become an annual retreat. Join me for 8 days and 7 nights of Yoga, Surf, and SUP in the idyllic and relatively still undiscovered paradise that is southern Nicaragua. Often referred to as the next Costa Rica, yoga, surfing, and stand up paddleboarding will all be a part of the week’s activities, with plenty of time for strolling the private, secluded beach, relaxing by the pool, or checking out the shopping scene in nearby San Juan del Sur.
FEBRUARY 1-8, 2020
* Sign up by May 31, 2019 for $150 Early Bird Discount!
SAN JUAN DEL SUR, NICARAGUA
OUR VENUE FOR THIS RETREAT
Our venue for this retreat is Verdad Costa Dulce, a brand new resort nestled into a tropical dry forest, with breathtaking ocean views of Playa Escameca down below. Five freestanding cabins with decks overlooking the ocean and two pool rooms linked by beautifully landscaped paths are comfortable, beautifully designed, and will provide you with an amazing night’s sleep after a full day of activity. All rooms have private ensuite bathrooms, and WIFI.
DELICIOUS LOCAL CUISINE
Delicious food to nourish your body- sourced daily, with organic vegetables from Verdad’s own garden, fish plucked out of the ocean just hours (or minutes!) earlier, and lovingly prepared by Verdad’s kitchen.
7 nights, 8 days at the beautiful and tranquil Verdad
(almost) all meals, starting with dinner on the night of arrival, three meals daily, and breakfast on day of departure. (Please note that two lunches and one dinner are NOT included, to allow our guests to check out the local beach cafe, and enjoy some of the food scene in town, where we can all go as a group.
Twice-daily yoga 4-5 of the 7 full days (allowing time for other activities)
One Surf Lesson
One Paddleboard Excursion
Early morning pranayama and meditation session
Two group hikes
RT transport from Managua Airport to Verdad for enough people arriving together as a group. (Transfer rate is $70 for individuals.)
NOT INCLUDED/ OPTIONAL ACTIVITIES and SERVICES
Airfare to Managua
Wine or other alcohol- there is an honor bar at the pool!
Surfboard Rentals and Surf Lessons for extra surfing
Massage (one is included in your week- see above!)
A SAMPLE DAY
6:15am guided pranayama and meditation
7-10am light breakfast (help yourself at your convenience)
10am surf or paddle
1-5pm free time, massage, pool, beach, town
5-6:30pm evening surf session or paddle or yoga
Fly to Managua Airport (MGA). We will arrange a shuttle/ driver for your trip to Verdad, unless you wish to rent a car, and we can provide driving directions.
RATES & REGISTRATION
Single rate will be about $2900-$3100 depending on room type and double $2500-2750.
CANCELLATION & REFUND POLICY
A $500 non-refundable deposit holds your spot, with the balance due 8 weeks prior to the retreat. Please note that as injury or illness does sometimes happen, we highly recommend trip insurance.