Sunlighten Infrared Sauna- One of My Healing MVP's 🌿
Seven years ago, at the height of my chronic eczema journey, I made a life-changing investment in a Sunlighten Infrared Sauna. It quickly became one of the MVP's of my healing process—supporting my skin, calming my nervous system, and creating space for emotional renewal.
My Ritual: Three Nights a Week of Blissful Renewal
These days, I enjoy my Sunlighten sauna at least three times weekly, usually in the evening. I slip in before bed, wrap myself in warmth, press play on a guided meditation, and let the gentle infrared waves soothe me. It's a deeply nurturing ritual that:
✔️ Settles my mind and invites restful sleep
✔️ Helps my skin heal and glow
✔️ Offers me consistent, nurturing self-care after a long day
What Makes Infrared Saunas Superior:
🌟 Deep-Penetrating Heat—Without Suffocating Air
Traditional saunas rely on high heat to warm the air, which then warms you. In contrast, infrared light penetrates your body directly, warming your cells even at lower ambient temperatures (about 100–150 °F). You get that satisfying sweat—without the oppressive, stuffy heat
🛁 Skin Renewal &
Soothing
For eczema (and overall skin health), infrared heat promotes improved circulation, deeper cleansing through sweat, and gentle cellular regeneration
💧 7× More Detoxing
Sweat
Sunlighten’s SoloCarbon® heaters are clinically shown to trigger 7× more cellular-level detoxification than standard saunas, helping release more toxins even while you're calmly seated
🧘♀️ Stress Relief & Sleep
Support
The warmth calms the nervous system, eases cortisol, and naturally shifts you into a peaceful, sleep-ready state—bolstering both mood and mindfulness .
♥️ Heart + Circulation
Benefits
Infrared sessions mimic light cardio—raising heart rate, improving blood flow, reducing blood pressure, and strengthening vessel health
Why Sunlighten Stands Out
Sunlighten is more than just heat—they’re cutting-edge wellness:
✔️ SoloCarbon® & 3‑in‑1 Full Spectrum Technology emits NIR, MIR, and FIR wavelengths for healing at all depths
✔️ Patented Magne-Seal doors ensure even, efficient heat.
✔️ Options from single-portable to full-sized two-person models means there's a fit for every home and budget.
✔️ Soulful, safe, and personalized – Every session is infused with intention, presence, and deep care.
If you're called to begin your own journey—whether it’s clearer skin, deeper rest, hormonal balance, or a sacred self-care ritual—I'd love for you to experience (cut